|
| |
Adult Golf Clinic
Location: Par Breakers Golf Academy
The Penn Building, Suite 2300, Oaks, PA 19456
Cost: $120.00
DATE: Session 1: Wednesdays, February 17th - March 24th
Session 2:
Wednesdays, April 7th - May 12th
TIME: 7:00 PM - 8:00 PM
AGES: For ages 16 and older
The six-week program is great for beginner golfers or players who want to get back to the basic fundamentals that make the best players in the world stay at the top of the money list. Taught by a PGA or USGTF pros, this program consists of both group and one-on-one instruction. Learn how the club works as a tool to play your best golf ever. |
Epic bootcamp for women
Location: Black Rock Park
Cost: $199.00
DATE:
TIME:
AGES: For ages 11 and older
No matter what age, weight, or fitness level, women are seeing results with Epic Boot Camp! Whether you are trying to shake things up a bit in your normal work out routine or just looking to start a regime, Epic Boot Camp is getting women in shape and they are having a great time doing it! This camp is a four-week fitness program that offers females workout instruction, dietary information, and tons of motivation 3 days a week! An array of exciting activities will help you reach your fitness goal, whatever it may be. From shedding the holiday weight, jumping into a new fitness plan for the new year, gearing up for your big day, dropping pregnancy weight, or just toning up, let us help you meet your goals. For additional information visit www.epicbootcamp.com.
*Boot Camp is offered Monday – Friday. Days of participation are flexible and at the participant’s preference. Optional 5-day program available; $299 Resident
|
CoreFit Kettlebell Classes
Location: Black Rock Park Pavilion
Cost: Charge is Monthly
3X per week - $216
2X per week - $144
1X per week - $ 72
DATE:M/W/F Morning
M/W Evening at 6:30pm 6am and 9am (free babysitting at 9am)
AGES: For ages 17 and older
* offer discounted prices for our members purchasing 3 & 6 months in advance*
Kettlebell Training is one of the most exciting, fun, different and Results-Producing workouts. Recently becoming popular because of their effectiveness in helping people attain their fitness goals while enjoying something new and different. Real Results-Real Fast. This is becoming one of the most requested workouts around the country. Instructors are RKC Certified - the most elite Kettlebell Certification in the country. RKC Instructors go through an incredible training protocol to insure the safety and effectiveness of the program. For more information please visit www.dragondoor.com to find out about the unbelievable benefits of this workout.
E-mail Liz for more information about the program liz@corefittraining.net |
|
To suggest a program you’d like to see offered in Upper Providence, please contact Sue Barker, Recreation Director at PandR@uprov-montco.org.
|
|
|
